Health for Beauties

Your health is the center of your life, with great health, comes great satisfaction in all other areas of your life. here you will find extremely useful articles and tips about food, diet, cooking, supplements, wellness, skincare to assist in a long-lasting healthy lifestyle.

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Wednesday, December 30, 2020

Keto Strawberry Milkshake

 

      Keto Strawberry Milkshake




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This Keto Strawberry Milkshake is definitely a chilling treat!

 

Servings: 1

 

Ingredients:

3/4 cup Coconut Milk

1/4 cup Heavy Cream

7 Ice Cubes

2 tbsp. Sugar-free Strawberry Torani

1 tbsp. MCT Oil

1/4 tsp. Xanthan Gum

 

Procedure:

1.     Add all ingredients to your blender.

2.     Blend everything together for 1-2 minutes or until the consistency is good for you.

3.     Pour out and enjoy!

Nutritional Information:

Calories – 368

Protein – 2g

Fat – 39g

Net Carbs – 2g



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