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Stop guessing what to eat to stay healthy. Start your KETO journey now

Monday, January 11, 2021

The Best Keto Foods

 The Best Keto Foods



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Sharing with you the list of food that is great to be included always in your keto diet:

·         Fatty Meats – pork, bacon, salmon, chicken, ground beef, etc.

·         Low Carb Veggies -

·         Eggs – a staple on keto, good source of protein and healthy fats

·         Berries – there are a lot of good options and berries are certainly one of them.

·         High Fat Dairy – cheese, creams and butter

·         Oils – olive oil and MCT oil are just few of the good choices to use

·          

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