Health for Beauties

Your health is the center of your life, with great health, comes great satisfaction in all other areas of your life. here you will find extremely useful articles and tips about food, diet, cooking, supplements, wellness, skincare to assist in a long-lasting healthy lifestyle.

Stop guessing what to eat to stay healthy. Start your KETO journey now

Monday, March 8, 2021


When you want something ceviche-ish but don’t want to do the work...😂

Ceviche’s definitely one of those foods that You could eat all year long.

 It’s made with minimal ingredients, precooked shrimp & tastes just like your favorite traditional ceviche! (In half the time)!

Cilantro Lime Shrimp & Avocado Salad🥑

1 lb. pre-cooked shrimp, chopped

1/2 cup tomatoes, chopped

1-2 avocados, diced

1/4 cup red onion, finely chopped

1/4 cup cilantro, finely chopped

3 limes, juiced

Salt & pepper, to taste.


1. Add your chopped shrimp, tomatoes, avocado, onion & cilantro to a bowl & season with salt & pepper. Add your lime juice & toss to coat.

2. Place your salad in the fridge to chill until you’re ready to eat! (If meal prepping, keep the avocado separate until you’re ready to eat.)

"Custom Keto Plan" with 8-week Keto plan,

 instructions, and grocery list, and more, 

without giving up your favorite foods!

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