Health for Beauties

Your health is the center of your life, with great health, comes great satisfaction in all other areas of your life. here you will find extremely useful articles and tips about food, diet, cooking, supplements, wellness, skincare to assist in a long-lasting healthy lifestyle.

Stop guessing what to eat to stay healthy. Start your KETO journey now

Wednesday, March 24, 2021

HEALTHY MARBLE CAKE

 HEALTHY MARBLE CAKE 🍪🍫 




This marble cake is a real winner!

It's so nice moist and fluffy and simply said: freaking delicious!😍


And it's so easy peasy to make and pretty healthy, so absolutely IRRESISTIBLE! 😇
Much love🍀

INGREDIENTS (10 slices each 140cal/5P/22C/3F):


-2 cups (250g)flour
-1/3 cup (110g) maple syrup
-2 Tsp baking powder
-1/2 cup (110g) apple sauce
-3/4 cup + 2 Tbsp (200ml) plant milk
-2, 5 Tbsp nut butter (or oil)
Devise in half and add to one half:
-2 Tbsp cocoa
-a splash of plant milk if needed

(bake at 180 Celsius /350 Fahrenheit for 60-70 minutes)

Try it yourself & your beloved ones
❤️










No comments:

Post a Comment