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Stop guessing what to eat to stay healthy. Start your KETO journey now

Wednesday, March 10, 2021

Keto Tomato Soup

 Keto Tomato Soup



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This keto tomato soup is a soup that will make you crave more. Best served during cold-weather.

 


Servings: 4

 

Ingredients:

·         1 can tomato paste

·         1 cup heavy whipping cream

·         ¾ cup shredded Asiago cheese

·         ¼ cup water

·         1 teaspoon oregano

·         1 teaspoon minced garlic

·         Salt and pepper to taste


Procedure:


1.       Place your tomato paste, minced onion, and garlic into a pot. Turn on the heat to medium and pour in your cream.

2.       Bring to a boil while you whisk the mixture together.

3.       Once it’s boiling, add in your Asiago cheese little by little. It should start thickening up.

4.       Add-in the water and cook for an additional 4-5 minutes.

5.       Serve and top with pepper. You can optimally add some green onions too.

 

Nutritional Information:

Calories – 301

Protein – 9g

Fat – 26g

Net Carbs – 9g







Stop guessing what to eat to stay healthy. 

Start your KETO journey today 

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